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I am

Julia, originally from Upper-Austria, but for my studies in business law, I moved to beautiful Vienna in 2015.

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My Yoga practice started in my first semester in university, where I joined a beginner Hatha Yoga course. After the class I always felt more ease in my body & mind. During the years I increased my practice and tried several kind of Yoga Classes like Hot Yoga, Bikram Yoga, Asthanga, Hatha, Vinyasa, Yin, Iyengar, Slow  &  Gentle Flow and Yoga Nidra.

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During my exchange semester in 2020 in Tilburg, Netherlands, I decided to implement meditation & Yoga into my daily life.  I was not aware that this would be the start to my journey towards my inner self. 

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My heart lead me to my first 200h RYT Yoga Teacher Training in Alexandroupolis, Greece, where my gorgeous Indian Teacher Ritu (Yogagyani ) supported me in a 1 : 1 private training. I got the  chance to dive deeper into Ashtanga Primary Series, Iyengar & Hatha Yoga, where I learnt the basics of Asana, Meditation, Pranayama, Anatomy & Philosophy.

 

After finishing this training, friends asked me to give them some online classes. Since then I teach on a regular basis online & offline classes. I love the variety of my students. My wholesome teaching & supporting approach bases on individual needs like asanas (positions) meditation, pranayama (breathing work) and the beautiful voices of a tibetan singing bowl.

 

I create ever class individually, based on your needs & wishes adding my intuition & experience, which implements my ongoing knowledge about the Yoga philosophy & anatomy, as well as the Chakras, Moond & Astrology, sacred feminity, tantra etc.

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As a trained lawyer, I know the stressors & challenges of everyday life. In the yoga practice, the focus is placed on the individual physiological & psychological needs of my counterpart.

 

According to the motto "Everything can - nothing must", I pick you up where you are at the moment. To increase your well-being, I give you inspiration and space for your individual journey.

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Education.

Currently

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Vegan Nutrition Trainer

@Gesundheitsakademie

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2021  - 2023

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The online diploma course as a certified Vegan Nutrition Trainer offers a preventive health care, health maintenance and fasting support in theory and practice specialised in wholesome plant-based food.

300h RYT certified Yoga Teacher Training

Vienna, Austria with these specifications:

~ Vinyasa Flow (60h)

~ Yin Yoga (60h)

~ Yoga for Seniors (30h)

~ Yoga & Women (40h)

July & August 2022

@Yogagyani 

Karma Yogini at the Hatha & Ashtanga Retreat in Greece, Samothraki, where I supported in teaching and assisting our students by disconnecting to their daily lifes and connecting with nature & their inner selfes.

February 2022

@Sinah Dipold

October 2021 - May 2022

@dasprema

Vinyasa Workshop "Sequencing with a purpose"

Certificate (15h) online

Yogateacher & Karmayogini

Vinyasa Fow & Yin Yoga

 2020

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200h  RYT

@Yogagyani 

200h RYT certified Yoga Teacher Training in Hatha, Ashtanga and Iyengar Yoga in Greece, Alexandroupolis.

Call 

+43 650 59 25 250

Email 

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